Style

Thrill seeker

Embrace your adventurous spirit by taking your workout outdoors and your activewear to the next...

Synthetic clothes create a stink

Why is it that some of your gym clothes stink more than others? A study...

Stay on track in the cold

Tap into cold weather training habits to keep yourself motivated and active all season. Stephanie...

Thrill seeker

Embrace your adventurous spirit by taking your workout outdoors and your activewear to the next...

Synthetic clothes create a stink

Why is it that some of your gym clothes stink more than others? A study...
video

Go big & bold

Make a grand statement with bright block colours and patterns, perfect for heating things up...

The magnificent seven

The world’s top watchmakers have previewed their most desirable new timepieces at the Baselworld show...
video

Activewear chic

Fashion editor Nicole Adolphe updates your monochromatic workout essentials with a touch of leather, metallic...

Most Commented

Your gut bacteria named

Which bacteria gives us a healthy digestive system and how do we get them? Dietitian Kathleen Alleaume explains. One of the most revolutionary topics in...
Beetroot

Work out for longer

Runner’s high

Three Ice Cubes

Ice freezes growth